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WebIncluding Physical Activity to Reduce Belly Fat 1 Start exercising. Exercise combined with a low-calorie diet will support and speed up weight loss by burning calories and increasing your metabolism. Including regular cardiovascular activity can help you lose weight and … WebToo much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein, and lifting weights are just a few steps you can take to lose … flights heathrow to aberdeen
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