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7 Proven Ways to Break Your Cell Phone Addiction
WebOct 15, 2024 · Try a digital detox. Go smartphone-free for 24 hours. You might reach for your phone like a phantom limb and feel cranky when it’s not there. It’s called withdrawal. “When you take away the ... Web23 hours ago · In Settings, go to Accessibility > Touch and toggle off Lock to End Call to prevent the side button from ending your calls. If you do hit the side button accidentally, … WebNov 5, 2024 · 4. Inform your friends that you are unavailable when you are studying. Block out regular time when they know you will be unavailable. 5. Place your phone on a shelf or … kinney drugs whitesboro